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Preventing Mystery Hip Pain
“I just wanted to say Thank You for your article on hip pain. I went to numerous doctors, had x-rays, took pain killers — everything. Every day was filled with pain and the nights were even worse. I felt like someone had pounded on the sides of my hips with a hammer. Visits to the chiropractor would give me some relief, but then in a couple of days, the pain was back.
And then, I read your article about contoured furniture causing hip pain. Could it be that simple? Well, I was willing to try anything. I immediately swapped my modern “ergonomically” correct office chair for an old, neglected flat adjustable typist chair like the one pictured in your article. (I work at a computer — sitting about seven hours a day, five days a week). I could tell a difference almost immediately. Within a week, my pain was gone. I couldn’t believe it. No more pain killers, no more daily and nightly pain. I changed the toilet seats, “evened” out the contour seat in my car with a cushion, and thank God I came across your article. It’s like a miracle to me. Thank you for this article from the bottom of my heart.
I lived with the pain for over three years. I was told I’d have to get heel inserts to correct my pelvis alignment.” I was told that there wasn’t anything wrong. I was told that I was “just overweight, and needed to lose weight.” I was told that at 46, that I “wasn’t a spring chicken” and probably had some arthritis. My boss bought two different, very expensive ergonomic chairs to help alleviate the pain. And yes, they were contoured. And no, they did not help at all. In fact, after reading your article, I tried to find a chair in our office catalog that wasn’t contoured, and there wasn’t a single one. Your article, out there free for anyone that wants to read it, was a miracle for me. Thank you — I’m sure you’ve probably helped a lot more people than you know.”
—Tammy Brewer
“The gift of your article and information about hip pain and contour chairs is probably the most valuable thing I’ve been given in a long time. I just wanted to write and thank you for your article on ‘mystery hip pain.’ I have been suffering from horrible hip pain for the past three years. I have been searching for answers for a long time about hip pain. I would use Google every other month, looking for answers and this is the first thing that has worked, including advice from doctors, expensive prescriptions, chairs of all kinds. I thank you for this. Keep up your work — it is making a difference! I have spent hundreds of dollars on doctor visits. I’ve been put on medication for swelling and pain. The next steps were as drastic as cortisone shots or hip replacement. I’ve tried everything to stop the pain over the past three years. I thought maybe one leg was larger then the other so I bought shoe lifts. I’ve been through many many different chairs, lots of doctors and tons of pain! However, five minutes after reading your article and doing some testing of my own, the hip pain was gone! I thank you from the bottom of my heart for the time and energy you put into making this article. It put an end to my pain! I was at the point were I could no longer sit. I use the computer a lot and I also watercolor paint a lot. So I had to rig my desk so I could stand the entire time when using a computer or painting. I think being close to 7ft tall doesn’t help either. The ‘stress relieving concave chairs’ were destroying my hips. And once I started looking for them I found them EVERYWHERE I sat! — in my car, at my desk, at work. So after 3 years of pain, over a thousand dollars in chairs and doctor visits, I can finally say I found out what was causing my pain and put an end to it! Thank you again for your site and article. You have saved my life from a lot of pain. Keep up the great work it is making a difference!”
